At 86, Birger Öhman Reverses Aging Myths with Lifestyle Mastery
Birger Öhman, at 86, credits lifestyle choices, including targeted exercise and protein intake, for his improved health and defying typical aging decline.
Birger Öhman, at 86, credits lifestyle choices, including targeted exercise and protein intake, for his improved health and defying typical aging decline.
A dermatologist links lifestyle factors and vitamins to hair loss prevention alongside promising new treatment trials, highlighting practical strategies to combat thinning hair.
Alexander Pärleros adopts new lifestyle changes for longevity, focusing on diet and technology.