New Approaches to Boost Wellbeing with Nutrition and Better Sleep in Sweden
Experts in Sweden highlight research-based dietary and sleep methods to boost wellbeing naturally, stressing holistic health over quick fixes.
Experts in Sweden highlight research-based dietary and sleep methods to boost wellbeing naturally, stressing holistic health over quick fixes.
Swedish individuals take on personal fitness challenges—from weight loss bets and endurance races to figure skating at 69—to improve health and inspire wellness.
Region Värmland increases its 2025 youth mental health budget to 120 million SEK, doubling funding for psychiatric services to meet growing demand and reduce waiting times.
Daily physical activity incorporating balance, cardiovascular, and strength training can significantly improve health among seniors, with recommendations emphasizing morning exercise and enjoyable routines to boost adherence.
Swedish actress Molly Nutley’s recent diagnoses highlight chronic health challenges, while research exposes overlooked physical health in psychiatric care, urging better integrated treatment.
The Avicii Foundation's "Together for a Better Day" concert returns to Avicii Arena on December 3, 2025, supporting youth mental health and launching new initiatives for young artists.
Swedish athletes Ebba Årsjö, Malkolm Nilsson Säfqvist, and Ebba Andersson open up about their physical challenges and mental resilience as they gear up for upcoming major sporting events.
The "Våra bästa liv" podcast debuts, uniquely focusing on existential health and meaningful living with expert guests and research-backed conversations.
A survey reveals Swedes widely recognize Cinnamon Bun Day but show limited awareness of World Mental Health Day, highlighting challenges in mental health engagement.
Exploring personal stories of mental health challenges alongside environmental health concerns in Sweden.
Sweden launches initiatives to enhance mental health support for youth with new partnerships and funding discussions.
Recent study highlights how regular sexual activity boosts health for women over 40.
Alexander Pärleros adopts new lifestyle changes for longevity, focusing on diet and technology.
Elina Thorsell opens up about her breast cancer journey and the importance of early detection.
Study highlights the vital role of teacher engagement in enhancing student health outcomes.
Adopting new habits is crucial for improving health outcomes and longevity in Sweden.